Wide Swath Research, LLC
20 Rep Squat Calculator
20 Rep Squat Calculator ist eine App von Wide Swath Research, LLC. Veröffentlicht 11 years ago. 1.0 Version.
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No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your five rep max, for the 6-week 20-rep squat protocol. The app also makes it easy to keep track of where you are in the cycle and the progress you make from cycle to cycle.
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App-Funktionen
Automatisch aus Beschreibung, Titel und Kategorie erkannt.
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Fitness-Tracking
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Zyklus- & Gesundheitstracker
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Rechner & Konverter
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Tabellen & Spreadsheets
