Calm Sleep

Calm Sleep sehr gutes Programm aus Calm.com

Release-Datum 1 month ago 1.0 version.
Calm Sleep takes the stress out of sleep with trusted content from leading sleep and mindfulness experts. With over 800+ hours of sleep content and 50B+ minutes listened to by millions, we make it effortless to fall (and stay) asleep. Whether it’s a gentle stretch or a calming Sleep Story, we help replace bad sleep habits with routines you actually look forward to. Our holistic wake-up, daytime, wind-down, and bedtime routines fit seamlessly into your life, so you can finally rest easy and wake up feeling refreshed.

Of Calm users who use Calm Sleep Stories 5x/week:
92% higher sleep quality
72% reported less stress

PREMIUM AUDIO CONTENT
Fall (and stay) asleep easily, with narrated Sleep Stories, soundscapes, breathwork and wind-down routines that are tailored to your specific needs. Backed by leading sleep and mindfulness experts around the world.

SLEEP STORIES
Choose from 500+ Sleep Stories. Bedtime stories for grownups that are designed to lull you into a deep and restful slumber.
* Wonder - Matthew McConaughey
* Dream with Me - Harry Styles
* Crossing Ireland by Train - Cillian Murphy
* Beauty and the Beast - Alan Sklar

SOUNDSCAPES
* Soundscapes for sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more

MEDITATIONS
Release tension and sleep with mindfulness exercises like body scans and gratitude.

TRACKING & INSIGHTS
Sleep Tracker - Optimize your sleep performance with sleep tracking & insights when integrated with accepted mobile device health tracking tools.
Quick Tips - Receive guidance and action recommendations based on your sleep habits and data

More than 2,000 sleep sounds & music tracks:
Ocean waves
Heavy rain
Camp fire
Babbling Brook
Binaural beats
ASMR sounds
White noise
Pink noise
Brown Noise
Water sounds
Meditation music
8+ hour sleep sounds tracks

Meditations & breathing exercises:
Restful sleep
Stress and anxiety relief
Deep sleep routines
Wind down
Waking up
Breathwork
Better sleep

More than 500 Sleep Stories:
Celebrity narration
Fairy tales
Non-fiction
ASMR
Mystery
Sci-fi
Fantasy
History
Kids
Around the world
Myths and legends

Also featuring:

Sleep tab - find something to fall asleep to quickly
Favorites - save your favorite content to return to every night!
Timers - stop the app after a set amount of time
Sleep Habits - improve your sleep hygiene and form good habits that help you sleep better
Data - review your sleep patterns/trends over time
...and lots more!


Subscription pricing and terms:
Calm Sleep offers an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to Calm Sleep content while you maintain an active subscription.

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew at the then-current retail price unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our terms and conditions here:
Terms of service: https://www.calm.com/terms
Privacy policy: https://www.calm.com/privacy