Jon Giambattista
IIFYM Macro/Calorie Calculator
IIFYM Macro/Calorie Calculator ist eine App von Jon Giambattista. Veröffentlicht 11 years ago. 2.1 Version.
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Calculator your daily calorie intake and food macros quickly and easily!
This app uses variations of the proven Mifflin-St-Jeor BMR equation to estimate daily caloric intake as well as optimum protein, fat, carbohydrates, and fiber.
Estimates are automatically adjusted for your personal weight loss or weight gain goals. Use this app to determine your food needs for the day and follow it to achieve your fitness goals!
Two formulas are available: Athletes Formula and Lean Mass Formula both which are tailored to certain body types to maximize result accuracy.
Calculate your TDEE (Total Daily Energy Expenditure), BMR (Basal Metabolic Rate), and much more!
Diet plans and other awesome features coming soon!
Contact: [email protected]
Icons credit to http://www.pixellove.com
This app uses variations of the proven Mifflin-St-Jeor BMR equation to estimate daily caloric intake as well as optimum protein, fat, carbohydrates, and fiber.
Estimates are automatically adjusted for your personal weight loss or weight gain goals. Use this app to determine your food needs for the day and follow it to achieve your fitness goals!
Two formulas are available: Athletes Formula and Lean Mass Formula both which are tailored to certain body types to maximize result accuracy.
Calculate your TDEE (Total Daily Energy Expenditure), BMR (Basal Metabolic Rate), and much more!
Diet plans and other awesome features coming soon!
Contact: [email protected]
Icons credit to http://www.pixellove.com
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App-Funktionen
Automatisch aus Beschreibung, Titel und Kategorie erkannt.
📅
Kalenderintegration
🏋️
Fitness-Tracking
🥗
Ernährung & Kalorientracker
🔢
Rechner & Konverter
📊
Tabellen & Spreadsheets
