Starting Strength Warmups

Starting Strength Warmups sehr gutes Programm aus Shabu Pty Ltd

Release-Datum 6 years ago 1.03 version.
The official warmup calculator of Starting Strength.

Useful for beginners, intermediates and advanced lifters.

Define the plates you have available, then Enter your workset weight, then get all of your warmups calculated and the plates to load for each set.

Supports Lbs and Kgs