brian drye
Ten Percent Rule Running
Ten Percent Rule Running ist eine App von brian drye. Veröffentlicht 16 years ago. 2.0 Version.
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Create multi-week training plans based on current weekly distance (miles or kilometers) and hours. Incrementally increase weekly distance and/or speed by desired percentages. The calculated training plan includes weekly distance, hours, and speed for up to 6 months. Average speed is displayed in minutes per mile (or kilometer). The training plan can be shared or saved for future reference by email.
Percentage Increases are limited to ten percent per week maximum. Each individual is responsible for their own training, and must take care to adjust weekly increases for their specific circumstances.
Percentage Increases are limited to ten percent per week maximum. Each individual is responsible for their own training, and must take care to adjust weekly increases for their specific circumstances.
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Automatisch aus Beschreibung, Titel und Kategorie erkannt.
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Teilen & Kollaboration
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Fitness-Tracking
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Wetter & Vorhersage
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ÖPNV & Transport
